Ayurveda Monday ✨We are now in the middle of august and it is high time to start preparing for autumn and winter with this lovely and yummy drink. It will help you create and maintain energy. Take 1 glas of carrot juice/ morotsjuice (fresh and pure if possible) + 1 teaspoon of ghee and 1 teaspoon of honey. Drink morning, empty stomach and wait 10 min before starting breakfast. Do this for 100 days. Welcome Autumn!