Ayurveda Friday - Almond Drink

Ayurveda Friday - Night Cap is Almond Milk. Great for autumn nights and VK and in moderation for Pitta.
Boil 2 dl of milk (oat)
Add 1 teaspoon of cinnamon
Add chopped sweet almonds
Drink warm!

39468161_2130984700306183_8991469482480238592_n.jpg